Work-Life Balance 101


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This interactive self-study e-learning course provides an introduction to work-life balance. Using a range of realistic examples, scenarios and challenges, it is the ideal starting point to begin building your work-life balance skills.

Work-Life Balance 101 is for anyone looking for a clear, easy to understand introduction to developing your skills. It is part of the 101 Suite, designed to help you build your personal effectiveness as a manager or leader.

By completing Work-Life Balance 101 you will be able to:

  • Articulate why it's important to build your work-life balance.
  • Detail what good work-life balance looks like.
  • Reflect on the skills you need to have work-life balance.
  • Practise your work-life balance skills.
  • Develop an action plan to take your work-life balance learning further.

This course takes up to an hour to complete and can be accessed on all devices.