Anger Management Quick Quiz


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We all get angry. It's a normal emotion. However, some of us handle our anger better than others.

While one person might be a bit unhappy when someone cuts him off in traffic, another is so angry that he shouts and swears, and starts driving aggressively himself. How can the same event cause such different reactions? And how can you make sure that your reaction is the calm one, instead of the wild one?

So how well do you manage your anger? Use this Quick Quiz to find out how well you do.

This is a downloadable product.

All our Quick Quizzes are available for free to Mind Tools Club members. Go to to sign up and gain full access.