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How many times have you struggled to remember someone’s name, forgotten a password, or missed a friend’s birthday?
Given the vast amount of information that we’re exposed to every day, it’s not surprising that we can’t remember everything that we see, read and hear.
However, you can increase both the number of important details that you store in your memory and your ability to recall them, using the simple methods outlined in this Skillbook.
By working through the following exercises, you will:
- Learn specific techniques that will help you to remember useful information.
- Find out how to remember people’s names.
- Discover specific methods for remembering numbers.
This workbook is a downloadable product.
All our Skillbooks are available for free to Mind Tools Club members. Go to www.mindtools.com to sign up and gain full access.